It might sound unpleasant, but spending three minutes in a chamber cooled down to a bracing -135˚C, is actually an exhilarating, endorphin pumping experience, according to Champneys Tring in the UK, which is now offering cryotherapy (or kriotherapy).
Workouts are enhanced after time spent in a cryochamber, so packages combine time in the room with an exercise programme.
Only three minutes can be spent in the chamber and modest exercise has to be undertaken.
In addition, wooden clogs, socks, gloves, a mouth mask, a top and shorts must be worn.
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Building relationships
Using personal data to create tailored experiences is paramount for spas, but operators have been fined millions for breaching GDPR. How can software systems help navigate this?
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Curry Spa Consulting
Curry Spa Consulting has been providing clients in the high-end and luxury hospitality sector with spa design, programming, guidance and oversight since 2011.
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